Whoop One 5.0- Wearable 24/7 Fitness and Health Tracker
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The WHOOP One 5.0 is designed for users who want advanced fitness tracking, providing detailed insights into sleep, recovery, strain, heart rate, and overall performance. The WHOOP Life MG includes all of these features but adds medical-grade health capabilities, such as an ECG-based Heart Screener and Blood Pressure Insights, made possible by additional hardware in the MG clasp. If your main goal is to improve fitness and recovery, the WHOOP One 5.0 offers excellent value. If you also want advanced heart health monitoring and medical-grade wellness features, the WHOOP Life MG is the better choice.
Ensure the perfect fit for your style! Our latest collection features our new and improved fit for your comfort and style. Take a moment to consult our sizing guide to find the ideal size for you
Description
Improve your health and fitness like never before with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On WHOOP One, maximize your performance with personalized sleep, strain, and recovery guidance.
With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Quantify the impact of 160+ behaviors, chase personalized targets with VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets. Build a routine that helps you perform at your best on WHOOP One.
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.
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CONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.
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UNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
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PERSONALIZED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions.
- STAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof* Wireless PowerPack to your purchase.